Welcome to Kanna Fitness

FITNESS AND NUTRITION COACHING FOR EVERYDAY PEOPLE IN AMBLER, PA

Personal Training, Group CrossFit, Nutrition, Yoga, and Youth Fitness

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LOOKING FOR SOMETHING NEW?

✔ Do you need a new routine?
✔ Do you just want to be told what to do?
✔ Are you confused as to how to reach your goals?

At Kanna Fitness we know that you want to be healthy, confident, and capable. In order to do that, you need fitness and nutrition coaching and accountability. The problem is you get bombarded with information and don’t know where to start or what to do which makes you feel lost and overwhelmed.

We believe you should get high-quality coaching and accountability from people who understand what it’s like to be a beginner. We understand working out can be intimidating which is why we specialize in helping everyday people get fit for life. Here’s how we do it:

1. Book an intro so we can discuss your goals
2. Get a customized plan based on your schedule and budget
3. Start working towards your goals with the guidance of a coach

You show up. We’ll tell you what to do. You put in the work. You see results.

Come for the Workout, Stay for the Community – Schedule Your Intro Session Today!

WE HAVE

Highly Trained Coaches who Care

Our coaching staff has a wide variety of certifications, but most importantly, they care about your safety and success.

WE ARE

Focused On Our Members

At Kanna YOU are our number one priority. Everything about what we do reflects this – our programming, clean facility, quality equipment, and even our website design are all a result of our desire to provide the best service to our clients.

WE OFFER

Nutrition, Specialty Seminars, and More!

Being healthy means more than just working out. That’s why we offer a variety of nutrition services and specialty seminars covering topics such as fat loss, strength gain, and more!

Come for the Workout, Stay for the Community – Schedule Your Intro Session Today!

OUR MEMBERS

“I honestly can say that I look forward to going to the gym now for the workout part and not just because my friends would rag on me if I didn’t show up. Thanks for bringing functional fitness to Ambler!” – Jill

“After six years, I’m down 7% body fat and I’m off all Metformin for diabetes! Kanna’s knowledgeable coaching for all skill levels is evident and appreciated. The members are all welcoming, creating an encouraging atmosphere. A wonderful place to workout – feels like home!” – Lisa

“Kanna Fitness has been the most effective and enjoyable fitness regimen I have ever experienced. The constantly changing mixture of cardio and weightlifting exercises makes every session fun and challenging. The entire community, from coaches to members, is welcoming and supportive.” – Stew

HOW TO GET STARTED

Step One:

Book an Intro

Book a free intro so we can chat about your goals, answer any questions you may have, and show you our space.

Step Two:

Get Your Plan

We’ll prescribe the best plan that fits your budget, schedule, and goals.

Step Three:

Start Working with a Coach

If you’re doing Personal Training, you’ll start right away! If you’re here for small group, you’ll first go through our Base Camp course. Either way, we start everyone with a coach 1:1 for a personalized experience.

Leave the Thinking to Us! – Book Your Free Intro Consultation and Tour

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