Yoga and Beer
Join us for another yoga and beer on Friday, April 16th at 5 pm and Sunday, May 23rd at 12 pm!
Emily Walker will lead you through a yoga flow and then Ambler Beer Company will provide the beer flow afterward. $15 gets you yoga and drink specials.
Two coaches teach a Fusion of Functional Movement & Yoga Asana. Learn to breathe with movement (vinyasa), move with intention, and find your strength wherever you are. Each class will include instruction and flow, with modifications for your body. You’ll also develop body awareness and mindful movement mechanics to go from “just trying to survive the workout” to setting an intention for the workout. All levels welcome!
This class series is held IN-PERSON (no virtual options for Fusion)
Date: Sundays, April 11 – May 16
Time: 12 pm – 1 pm