CSM MOLLY

Client Success Manager

MOLLY

Molly joined Kanna in 2018 in an attempt to make time for self-care, after transitioning into being a caregiver for both her parents unexpectedly. After ten years of avid running and spinning, she found it difficult to both motivate and manage stress levels in her new role. After two years as an active member, she joined the staff to help motivate members, organize events, and enhance the community’s culture. She loves seeing how Kanna helps improve new members physical and mental well-being! An item on her bucket list is to visit Paris with her daughter and husband.

Some Recent Posts by Our Coaches

Your Goals Don’t Matter: Part III

 When you want to make a new habit, it’s important to think of a bigger reason than just simply “I want to lose 10 lbs. for vacation,” otherwise you’ll most likely backslide after that event is over.But what are some tactics to establish new habits? I’m going to give you ideas and real-life examples.First, start small…

Your Goals Don’t Matter: Part II

In my last post, I said that goals don’t matter nearly as much as other factors when it comes to making long-lasting changes. For instance, plenty of people start the New Year with the same goal of “losing weight,” but only a small percentage achieve their goal. An even smaller percentage maintain that through the year.…

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