COACH JUSTIN

CF-L2 Coach

COACH JUSTIN

A friend in college introduced Coach Justin to a kettlebell, and he’s never really been the same since. He plays club rugby and enjoys being active outdoors: kayaking, hiking, bouldering, skiing, etc. He believes the most effective fitness programs are the ones people actually do, which are often the ones they most enjoy. So, he likes to make fitness fun! (And some members at Kanna might say he has too much fun.) He often blends yoga and mindful movements into training. Writing a memoir is on his bucket-list.

Coaching Experiences

  • CrossFit Level 1 Trainer, CF-L1
  • CrossFit Level 2 Trainer, CF-L2
  • CPR/AED/First Aid Certified

Some Recent Posts by Our Coaches

March Member of the Month: Janine B

NameJanine Noelle Brouillette OccupationForensic Chemist-NMR Spectroscopist When did you start CF?January 2019 What are your favorite numbers and why?1,2 and 6. Joke with my Dad What CF movements do you like?All squats except OH; burpees ( love/ hate) rowing What CF movements do you dislike?Burpees( love/ hate); pull- ups because I’m not there yet; running…

Youth Spring Break Pop-Ups

SPRING BREAK POP-UPS We are holding special pop-up sessions over spring break. If you’re looking for something to keep your kids busy, check it out: 3/29 and 4/1 – Kids Pop-Ups 3/31 – Bigs + Littles Pop-Up If you’re interested in learning more about our Youth program in general, click here

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