Results For Category: "Blog"

Kanna Fitness is excited to announce that it will be hosting the Manion WOD on April 27th during its regular classes. This event is held…

Andrew joined us in Nov. 2019 starting with our Base Camp onboarding and then group classes a few days per week. As 2020 rolled around…

Introducing the Sweatin’ to the 80s: Masters Melee at Kanna Fitness! Gather your partner and prepare for the ultimate blast from the past, because this…

To say Spike is enthusiastic is an understatement. From the first day he joined, he was all in. Spike is regularly at the top of…

Alex and Olivia joined us in the summer of 2022 (Olivia first as the proverbial canary in the coalmine) and up until recently have been…

We’d like to introduce Jenn Fountain as our newest Member of the Month! As a member since March 2020, Jenn has: In class, she embodies…

As you will read below, Amber had known about us for awhile, but finally joined in April 2022. Since then, she has shown consistency in…

Andy was part of our founding group of members when we first opened. He was an ardent supporter of us through COVID lockdowns and has…

“Strong and silent type” is one way to describe our newest Member of the Month, Todd Vollrath. But you could also say “dedicated,” (he joined…

Spotify Podcast Apple Podcast In this recent podcast episode, we had the pleasure of talking with Dr. Erin Farmer, also known as Erin Lee DPT…